Brief introduction
Glycerophosphocholine (GPC) is a phospholipid component that exists naturally in the human body and a variety of foods. Its active ingredients are choline and glycerophosphate. L-ɑ-Glycerylphosphorylcholine(GPC) is an important part of cell membranes, especially in the brain and nervous system. Choline is a precursor to acetylcholine, an important neurotransmitter that is essential for memory and learning. L-ɑ-Glycerylphosphorylcholine(GPC) has high bioavailability and is easily absorbed and metabolized by the body. Because it can enhance brain function, L-ɑ-Glycerylphosphorylcholine(GPC) is often used in health products and nutritional supplements to help improve cognitive ability, enhance memory and promote brain health. In addition, L-ɑ-Glycerylphosphorylcholine(GPC) is also used in sports nutrition to improve athletic performance and accelerate muscle recovery.